Season 2

If life has thrown something very unexpected your way and you're trying to catch your footing with the change of plans, this episode is for you. Valentina Izarra, founder of Mamas Con Ganas, talks about how to deal with life's …

Feeling frustrated with yourself for your lack of discipline? If so, this episode is for you. I talk about finding discipline and share a guided meditation for attracting discipline. All the discipline you need and desire is within you right …

¿Te sientes frustrada por tu falta de disciplina en alguna área de tu vida? Toda la disciplina que necesitas y deseas se encuentra dentro de ti. Solo hay que reconocer la disciplina que ya reside en ti y transferir esa …