Episodes In English Episodes

If life has thrown something very unexpected your way and you're trying to catch your footing with the change of plans, this episode is for you. Valentina Izarra, founder of Mamas Con Ganas, talks about how to deal with life's …

Feeling frustrated with yourself for your lack of discipline? If so, this episode is for you. I talk about finding discipline and share a guided meditation for attracting discipline. All the discipline you need and desire is within you right …

In this final episode of our first season, I'm giving away a 60-minute coaching session and the Ignite Love book to five lucky winners. My dear friend, Jhorna Castañez, interviews me as well and I share some fun stories about …

I share a powerful exercise based on Neuro-Linguistic Programming, NLP, so you can anchor positive emotions. You can repeat this meditation often so you can reinforce those positive emotions you want to feel on a more regular basis. Practice emotional...

In this episode I invite you step into a deeper self-awareness by observing your "recycled thoughts" or the accumulation of your beliefs, opinions, and affirmations that, whether you know it or not, influence your life in very powerful ways. These...

I discuss the transformative power of questions and how the quality of our lives depends on the quality of questions that we ask ourselves. I talk about some of the most common but useless questions that disempower people. Then I …

A thought provoking conversation about greed. When does ambition become greedy? We discuss how greed is tied to the scarcity mentality and the difference between being driven by motivation versus greed. This episode is part of a series where...

Deadly Sins Part 6

This episode is dedicated to anyone struggling with overeating or over drinking. My husband and I talk about gluttony, uncovering our emotional impulses, and finding the sweet spot between enjoyment and discipline. "Contentment Versus Overindulgence"...

This episode is dedicated to anyone struggling with laziness. My husband and I talk about sloth and how it can show up in any area of our lives and keep us from accomplishing our goals. "Overcoming Laziness" is part of …

In this episode, we have a fun and open discussion on lust from the perspective of self-development. We discuss the consequences that come from unharnessed sexual pursuit and the void not even great sex can fill. This episode is part …

A discussion on pride from the self-help perspective. In this seven part series, my husband and I discuss the deadly sins from the point of view of possibility. What's beyond envy, pride, lust, gluttony, greed , wrath and sloth? How …

In this seven part podcast series, my husband and I discuss the deadly sins from the point of view of possibility. Here we talk about a simple exercise you can do to eradicate envy from your life. There is a …

Valentina Izarra, founder of Mamas Con Ganas, gives tips on how to be charismatic on camera. Valentina is a professional actress and media coach who helps business professionals become confident and engaging on camera for their professional...

In this episode we talk about 5 crucial reasons it is essential for women to become financially educated. Some of the statistics will shock you. Learn the WHY you need to get financially organized so that you can get motivated …