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Mamas Con Ganas Podcast

Episodes In English Episodes

Here you will find all of our episodes in English.
Sept. 16, 2020

The Power of Forgiveness

Valentina Izarra, founder of Mamas Con Ganas and co-author of Ignite Love, talks about the power of forgiveness. She shares her journey in forgiveness and talks about the liberation that comes when we break the invisible chains of anger, resentment...

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Sept. 2, 2020

Holistic Happiness with Holly Vernon

Interview with Holly Vernon, holistic practitioner and author of The Little Book of Holistic Happiness. Holly talks to us about her newly released book and the journey that led her to finding solace in yoga, philosophy, ancient texts and macrobiotic...

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Aug. 19, 2020

Become a Queen Networker with Cata Balzano

Learn how to network like a pro with journalist, Cata Balzano. Cata shares easy networking tips so you can make the right connections and build those genuine business relationships. Get over your fear and insecurities. Sharpen your social skills and...

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Aug. 5, 2020

Conscious Parenting with Natalie Syrmopoulos

Interview with Natalie Syrmopoulos, conscious parenting coach and founder of Evolving With Natalie. Natalie talks candidly about the challenges of parenting, "gladiator kids," and how we can step into an awakened parenting style using the four pillars...

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July 22, 2020

Overcome Procrastination: 5 Tips on How to Stop Procrastinating

Valentina Izarra, founder of Mamas Con Ganas, shares her personal tips on how to stop procrastinating. Do you want to stop procrastinating on fulfilling your goals? If so, this podcast episode is for you. Learn 5 easy tips so you can kick the bad...

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July 8, 2020

How to Manifest the Love of Your Life with Jose Antonio Valencia

Interview with Jose Antonio Valencia, Life & Relationship Coach. Jose Antonio shares a powerful exercise on how to manifest your ideal spouse. It's probably not what you expect. Manifesting the love of your life comes with deep introspection and...

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June 17, 2020

Racism in Latin America

Interview with Jean Muteba Rahier, professor of Anthropology and African & African Diaspora Studies at Florida International University. Professor Rahier talks about the history of racism in Latin America and educates us on the recent social...

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June 4, 2020

Actionable Tips on How to Break the Cycle of Racism

Interview with Life and Relationship Coach, Melanie Clark. She shares her tips on raising loving kids and how to promote tolerance and diversity. She reminds us that as mothers we have the ability to influence our children in an extremely powerful and...

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April 27, 2020

How to Tap Into Your Intuition

Valentina Izarra, founder of Mamas Con Ganas, shares tips on how to tap into your intuition. She shares her personal story in discovering how to tell the difference between the voice of wisdom and the voice of fear. This episode is an invitation to...

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March 26, 2020

Staying Positive Amidst Chaos

Valentina Izarra, founder of Mamas Con Ganas, has an open conversation alongside her husband, Dr. Mark Limosani, with regards to what you can do to stay positive amidst chaos. They share tools and insights acquired on their self-improvement journey...

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Feb. 25, 2020

Educating Our Kids on Sexual Abuse Prevention

Rosalía Rivera, Founder of Consent Parenting and host of the About Consent podcast, talks about the importance on educating our children on sexual abuse prevention. She shares tips on how to approach this delicate subject which includes body safety,...

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Nov. 13, 2019

Adacelis Pérez- A Mom's Journey From Anxiety to Serenity

Adacelis Pérez, author and life coach, talks about overcoming depression and anxiety as a mother while navigating divorce and illness. It's an honest and open conversation on the challenges of motherhood and an invitation to a more mindful connection...

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Oct. 30, 2019

Conquer Your Fears

Discover the three things that destroy fear. Valentina Izarra, founder of Mamas Con Ganas, explains how we can turn the pain of fear into power. Don't let fear paralyze or debilitate you. Take an inner journey to uncover your shadows and conquer your...

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July 27, 2019

Transforming Negative Emotions Into Positive Ones (Part 3)

This episode is the final of a three part series on how to transform negative emotions into positives ones. In this culminating episode, Valentina Izarra, founder of Mamas Con Ganas, talks about the third force that control our emotions: language....

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July 18, 2019

Transforming Negative Emotions Into Positive Ones (Part 2)

In this three part series on how to transform negative emotions into positive ones, Valentina Izarra, founder of Mamas Con Ganas, talks about the forces that control our emotions: physiology, focus and language. Part 2 delves into the importance of...

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July 11, 2019

Transforming Negative Emotions Into Positive Ones (Part 1)

In this 3 part series on how to transform negative emotions into positive ones, Valentina Izarra, founder of Mamas Con Ganas talks about the forces that control our emotions: physiology, focus and language. Part 1 begins with physiology and how the...

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May 24, 2019

Overcoming Fear of Criticism

Do you worry too much about what other people think of you? If so, this podcast episode is for you. Valentina Izarra, founder of Mamas Con Ganas, talks about how to overcome the fear of criticism. Don't sell yourself short by living a life where you...

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Sept. 19, 2018

The Irresistible Power of Persistence

Valentina Izarra, founder of Mamas Con Ganas, examines the mystical power of persistence. She also discusses how we can turn failures into the source of our success. Is there something you really want that you have given up on or are about to give up...

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Sept. 5, 2018

The Power of Accountability

Valentina Izarra, founder of Mamas Con Ganas, talks about the transformative power of accountability. "Something magical happens when you take 100% ownership of your life; when you stop blaming others for your dramas and own what owns you." If you're...

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Aug. 7, 2018

Connie Tang- Fearless Living: 8 Life-Changing Values for Breakthrough…

Connie Tang, President & CEO of Princess House, talks about the values we need to strengthen in order to overcome fear and breakthrough success.

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June 26, 2018

Jessica Gonzalez- Opportunities for #LatinasInTech

Break into Tech: Align Master's Program

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Feb. 9, 2018

Healing a Broken Heart

Valentina Izarra, founder of Mamas Con Ganas, talks candidly about how to overcome a devastating breakup or divorce. She talks about healing the broken heart, reclaiming ones identity after separation and finding peace of mind after betrayal.

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Feb. 1, 2018

Gisenia Reyes: Faith over Fear

Interview with Gisenia Reyes

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Jan. 9, 2018

Alexandra Neto: From Laid off to Entrepreneur

Interview with Alexandra Neto: Founder of Otena Concepts

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