Quantum science is now showing proof that our personalities are not fixed. We can create new possibilities regarding our ways of being by changing our identity from a molecular level. It all starts with self-awareness. In order to change old habits...
Interview with Jules Kim, acupuncturist physician. She talks about the power of acupuncture to help with relieving pain, reducing anxiety and stress, overcoming infertility, improving sleep and more. Jules also shares her story on facing inauthentic...
If negative thinking keeps you from achieving your goals and dreams, then this episode is for you. I share 4 different strategies for eliminating negative thoughts. Thoughts are extremely powerful as they create our emotions. Our emotions, in turn,...
Interview with Rita Bautista, founder and CEO of the Latina Podcasters Network. Rita shares how her love for podcasting led her to build a successful business where she curates a network of Latina, Latino, and Latinx Podcasters. She talks about how...
We discuss the benefits of learning how to debate controversial topics without getting offended. Learn how to sit in the discomfort of hearing opinions which are diametrically opposed to yours. There is no personal growth without discomfort....
If you are constantly bothered by what others do or say, then this episode is for you. Learn the art of not getting offended. Avoid the needless suffering that comes from taking offense to others' opinions and/ or actions. In this episode, I share 5...
Find out the difference between wishful thinking and manifesting your dreams into physical reality. In this episode I explain how these are two very different things. Wishful thinking only leads to frustration and unfulfilled goals. Learn about the...
Do you struggle with your self-image? Do you have a hard time loving what you see in the mirror? In this episode, I talk about how to create an extraordinary relationship with your body. I offer alternative possibilities for the perception you have of...
In this week's episode we discuss the duality of life and how to embrace both the light and the darkness, the order and the chaos, the joy and the pain. Just as we have personal traits that we love and are proud of, there are traits we hide and feel...
If you have a hard time saying no and tend to over commit your schedule with others' priorities, this episode is for you. Learn about the power of standing your ground and setting your boundaries by saying no. Saying no with confidence will earn you...
I talk about how to build the self-esteem and courage to fight for your dreams even when everyone around you is a doubter. The only person who needs to believe in your talents, ability and capacity is YOU. Waiting around for the approval of others to...
If you want to manifest abundance and prosperity with your partner or spouse, this episode is for you. We discuss the foundations for creating a healthy relationship when it comes to the area of finances. Money can be a very triggering subject for...
I talk about all the mental monsters you will have to face and defeat in order to become truly unstoppable. Learn how to recognize the resistance that will inevitably try to hold you back from success. Conquer your fears, let go of your insecurities,...