Self-esteem Episodes

Valentina Izarra, founder of Mamas Con Ganas, invites her friend, Jhorna Castañez to have a fun and raw conversation about how to feel sexy. It's an intimate discussion between two friends who truly believe you can be sexy at any …

Interview with Aniela McGuinness, actress and improv comedy teacher. In this episode, Aniela talks candidly about her three cancer journeys, the first being her mother's ovarian cancer, then personally battling breast cancer and skin cancer. She opens...

Interview with Jose Antonio Valencia, Life & Relationship Coach. Jose Antonio shares a powerful exercise on how to manifest your ideal spouse. It's probably not what you expect. Manifesting the love of your life comes with deep introspection and...

Do you worry too much about what other people think of you? If so, this podcast episode is for you. Valentina Izarra, founder of Mamas Con Ganas, talks about how to overcome the fear of criticism. Don't sell yourself short …

Valentina Izarra, founder of Mamas Con Ganas, talks candidly about how to overcome a devastating breakup or divorce. She talks about healing the broken heart, reclaiming ones identity after separation and finding peace of mind after betrayal.