Want to get a head start? Afshan shares how to begin transforming your anger in this FREE Webinar: 7 Steps To Transforming Anger – The Conscious Way
So don't miss this opportunity and register for the free event.
Interview with Afshan Tafler, Conscious Parenting Coach and Holistic Life Coach. Afshan talks about how to break reactive anger patterns with your kids so you can have more calm and connection in your family. She also shares the 7 steps to transforming anger, the conscious way. If you want to learn how to master emotional stress, this episode is for you.
ARE YOU GUILTY OF THE SAME THING AS ME???
Dear Mamacita,
Here's my confession: I get ANGRY. And I know I'm not the only one…
Have you ever been so frustrated and upset, and then felt so guilty after taking it out on your loved ones??
Trust me, there are moments – especially during these uncertain and stressful times – that I say or do things I wish I hadn't. 😬
I won’t lie. 2020 has been a challenging year, particularly with regards to motherhood. Let’s be real, motherhood has never been a walk in the park. But this year… holy moly! It’s like us moms never seem to get a break. Seriously, most of us have experienced heightened stress and anxiety this year.
And our kids feel it… heck, they receive the major burden of our stress.
ARE YOU READY TO TALK ABOUT HEALING YOUR ANGER?
I was stuck in my anger. I'm sharing this with you because I know (first hand) that it's possible to create a loving, connected and joyful relationship with your child(ren).
One of my dear friends Natalie, whom you know through my podcast found a transformative course on anger that changed her life! And now we're sharing the information with all of you.
The 7-Steps to Transforming Anger – The Conscious Way helped her get to the root cause of her reoccurring frustrations. She learned healthy ways to be with her anger as well as guide her children through their emotions, even when she was ‘triggered'.
Details:
Date: Friday November 13th
Time: 11:30am EST
How: Register here for the Zoom event (it's FREE!) https://us02web.zoom.us/meeting/register/tZ0pde-spj4vEtKGPAYMqJg3VmjbfJNcuAYD
Click here For The Webinar: HTTP://bit.ly/FreeWebinarAnger
And tell us: what do you struggle with in terms of managing your anger and frustrations as a mom? Share your thoughts below.
Remember, don't be a mama con drama. Let's be Mamas Con Ganas! 💃🏽💃🏻💃🏿💃🏼
Besitos, 😘
Valentina
