Sleep Training Success Tips for Tired Parents
Featuring Shani Avidar
If you are struggling from lack of sleep after the birth of your child and you want to recuperate your sleeping patterns for your mental and physical wellbeing, this episode is for you.
Interview with Shani Avidar, a former financial expert turned sleep coach, whose personal journey through motherhood reshaped her career path. Shani shares her story of transitioning from the demanding world of finance to becoming a dedicated sleep expert after the birth of her first child in 2019. Facing the all-too-common challenge of infant sleep deprivation, she embarked on a mission to master the art of sleep, not only for her own children but for families everywhere. By the arrival of her third child in 2022, Shani had transformed her struggle into expertise, now helping parents educate their little ones to become better sleepers through the Baby Led Sleep Approach and her specialized training in infant and toddler sleep. Shani also discusses the impact of completing the Wholechild Company Breastfeeding Program, enhancing her ability to support new and expecting mothers.
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Want to learn more about my guest, Shani Avidar?
Visit Shani Avidar’s webpage: https://www.mylittledreamer.coach/
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Email Shani Avidar: info.mylittledreamer@gmail.com
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Shani Avidar
Infant and Toddler Sleep Coach
I was always passionate about my career in the financial industry. However, when my first child arrived in 2019, everything changed. Balancing work and family became more challenging, especially with the added stress of sleep deprivation. Like many parents, my husband and I struggled with infant sleep and felt exhausted and overwhelmed. Determined to find answers, I did extensive research and gained valuable tools to support my children's sleep. By the time our third child arrived in 2022, I considered myself a sleep pro. This journey inspired me to dedicate my time to educating parents on teaching their children to become better sleepers. Sleep coaching is now my full-time calling.
My personal experience as a mom, along with specialized training in infant and toddler sleep, has given me deep insights into child development and the keys to their thriving. I found the Baby Led Sleep Approach and it was aligned with my parenting style. It has had a transformative impact on me, strengthening my connection with my children and boosting my confidence as a mom. I've also completed the Wholechild Company Breastfeeding Program to better support new and expecting moms.
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