Self-Improvement Episodes
Overcoming Judgement & Selfless Service
We discuss the transformative power of helping others without any expectations—highlighting the unexpected gifts and profound personal growth that come from such generosity.
Quantum Vision Alchemy
Harnessing the power of quantum science, neuroscience and The Law of Attraction.
Personal Promises Versus Resolutions
Creating a Deeper Commitment for the New Year
The Relationship Between Clutter and Procrastination
I talk about the relationship between clutter and procrastination. Our external world, especially our home, is a reflection of our mental space and health. When our home is in order, we have more energy to undertake new proje...
Basics on How to Use the Law of Attraction
Law of Attraction for Beginners
Healing the Past, Nurturing the Present: Overcoming Relationship Woun…
Overcoming Betrayal Part 4
When Life Pushes You to Change
Interview with Viviana Sota, podcast host of Life Whispers. We have an in-depth conversation about how sometimes life forces you to make radical changes. You realize that unless you change where you’re headed it’s bound to ha...
What's holding you back?
What's holding you back from your goals, dreams, and visions? In this episode I talk about 7 things that tend to hold people back from doing what they want. The idea is to identify your monster so that you can …
Overcoming Self-Loathing
Learn how to overcome self-loathing or the highly critical and derogatory internal chatter towards oneself by fostering self-compassion. Self-compassion is not synonymous to self-esteem. Find out the difference and how self-c...